
classes, workshops
& events

APRIL KITCHARI CLEANSE
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Monday before the cleanse delivering your first Tuesday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times. Please READ ALL DETAILS HERE

OCTOBER Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.

SEPTEMBER Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.

Ayu Food Delivery - Eastern Suburbs, Syd
organic | GF | Vego | Home-cooked | NON-SPICY
Home cooked Ayurvedic food on the eastern suburbs of Sydney.
Examples of the menu: Moong dhals, vegetable curries, spiced rices, seasonal kitchari + sweet treats
Food per serve - 500gm | serves 2 - minimum order $80 (excluding delivery)
Delivery radius is approx 5km from Randwick, if out of the radius will be an additional charge. (Delivery $15 or free for orders over $100)
place order by email jes@jeschev.com or text/call 0405488807
CLICK HERE to view a sample menu

Ayu Food Delivery - Eastern Suburbs, Syd
Ayu nourished food
organic | GF | Vego | Home-cooked | NON-SPICY
Home cooked Ayurvedic food on the eastern suburbs of Sydney.
Examples of the menu: Moong Dhals, vegetable curries, spiced rices, seasonal kitchari + sweet treats
Food per serve - 500gm | serves 2
minimum order $80 (excluding delivery)
Delivery radius is approx 5km from Randwick, if out of the radius will be an additional charge. (Delivery $15 or free for orders over $100)
place order by email jes@jeschev.com or text/call 0405488807
Example of the menu below

Ayu Food Delivery - Eastern Suburbs, Syd
Ayu nourished food
organic | GF | Vego | Home-cooked | NON-SPICY
Home cooked Ayurvedic food on the eastern suburbs of Sydney.
Examples of the menu: Moong Dhals, vegetable curries, spiced rices, seasonal kitchari + sweet treats
Food per serve - 500gm | serves 2
minimum order $80 (excluding delivery)
Delivery radius is approx 5km from Randwick, if out of the radius will be an additional charge. (Delivery $15 or free for orders over $100)
place order by email jes@jeschev.com or text/call 0405488807
Example of the menu below

AUGUST Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.

Ayu Food Delivery - Eastern Suburbs, Syd (Copy)
Ayu nourished food
organic | GF | Vego | Home-cooked | NON-SPICY
Home cooked Ayurvedic food on the eastern suburbs of Sydney.
Examples of the menu: Moong Dhals, vegetable curries, spiced rices, seasonal kitchari + sweet treats
Food per serve - 500gm | serves 2
minimum order $80 (inc delivery)
Delivery radius is approx 5km from Randwick, if out of the radius will be an additional charge. (Delivery $15 or free for orders over $100)
place order by email jes@jeschev.com or text/call 0405488807
Example of the menu below

JULY Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.

JUNE Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.

Ayu Food Delivery - Eastern Suburbs, Syd
Ayu nourished food
organic | GF | Vego | Home-cooked | NON-SPICY
Home cooked Ayurvedic food on the eastern suburbs of Sydney.
Examples of the menu: Moong Dhals, vegetable curries, spiced rices, seasonal kitchari + sweet treats
Food per serve - 500gm | serves 2
minimum order $80 (inc delivery)
Delivery radius is approx 5km from Randwick, if out of the radius will be an additional charge. (Delivery $15 or free for orders over $100)
place order by email jes@jeschev.com or text/call 0405488807
Example of the menu below

MAY Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.

April Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.

March Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.

February Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.

December Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.

November Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.

October Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.

September Kitchari Cleanse- Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.

Monthly Community Workshop- Digestion
AUGUST WORKSHOP
DIGESTION
Practices, tips & ways to improve digestion
The Ayurvedic view on digestion is everything. Agni (digestive fire) is responsible for every aspect of life, not only our health but how we process things and how the mind-body connect together. Poor digestion, creates many issues down the track.
Throughout this workshop Jes will discuss what is digestion and how it impacts on our overall health, give examples and tips on how to detect when digestion is either low or imbalanced, and suggest tips and practices to create an optimal strong Agni. At the end of the session there will be time for Q&A.
The workshop includes a tea + sweet treat. LIMITED SPOTS

August Kitchari Cleanse - Sydney
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurved and known for how easy it is to digest and how it improves your Agni which is known as our digestive fire.
This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Kitchari 3-Day Cleanse - Total of 9 Meals (Organic Cleanse).
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detox support), email support each day of cleanse, delivery included = eastern suburbs surroundings (outside of this area additional charge).
The cleanse starts on the Sunday before the cleanse delivering your first Monday morning meal. The next delivers will be Monday, Tuesday and Wednesday lunch times.

Sydney Kitchari Cleanse
3 Day kitchari Cleanse
SYDNEY I’m cooking, delivery and preparing this cleanse for you :)
3-Day Cleanse Sydney - Total of 9 Meals (Organic FOOD)
Including Kitchari cleanse information eBook, copper tongue scraper, detox Tea 100gram, shodana Vati tablets (detoxifying preparation) - a total of 20 tablets, email support each day of cleanse + WhatsApp group support during the cleanse. Delivery included - eastern suburbs surroundings (outside of this area additional charge).
WHAT IS KITCHARI?
Kitchari is known as a cleansing food in Ayurveda. Kitchari is known for how easy it is to digest and how it improves your Agni which is known as our digestive fire. This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Offering couple packages if delivery is same address + intro pack + cleanse & purge package
READ FULL DETAILS

Spring Online Kitchari Cleanse
3 Day kitchari Cleanse
Kitchari is known as a cleansing food in Ayurveda. Kitchari is known for how easy it is to digest and how it improves your Agni which is known as our digestive fire. This 3-day cleanse is a great way to move into spring by eliminating any excess Kapha/toxins which have accumulated over the winter months. Will move excess fat, water retention, fatigue & any stagnation in the body to create more energy, lightness, and overall vitality throughout the system.
Option 1 - DAILY SUPPORT & RECIPES Only
INCLUDES: cleanse information guide, pre & post guidance during the cleanse, and recipes)
Option 2 - Kitchari kit & DAILY support (full-package)
((includes 3 x days of kitchari, organic ghee x 250gm, spices, & detox tea, cleanse information guide, pre & post guidance during the cleanse and recipes)